Expert psychiatric care for young women ready to thrive.

What I Treat

  • Focused and compassionate psychiatric care to help you manage attention, focus, and impulsivity, so you can thrive in both academic and personal life.

  • Manage your anxiety with tools and techniques to regain control. Cultivate calm and build resilience in the face of life's uncertainties so you can enjoy college life and focus on what really matters.

  • Get the support you need to overcome low moods and rediscover the energy to enjoy your college experience and social life.

  • Find relief from intrusive thoughts and compulsive behaviors. Cultivate healthier thought patterns and behaviors. Regain control over obsessive-compulsive patterns and break free from the cycle so you can focus on school, relationships, and living freely.

  • Build effective stress management techniques and navigate college's challenges with resilience. Develop personalized strategies to find balance in the midst of chaos so you can stay balanced and thrive both academically and personally.

  • Overcome burnout, with support and guidance to recharge your mental and emotional batteries. Rediscover your passion, set boundaries, and create a sustainable, fulfilling life.

  • Personalized medication plans for optimal mental health and well-being.

  • Supportive psychiatric care to help you balance mood swings, so you can stay focused on school, friendships, and your future.

  • Improve your sleep quality with practical solutions and strategies that promote restful nights and rejuvenated days.

  • Navigate the aftermath of trauma in a safe space where you will heal and cope. Reclaim your sense of security and build resilience.

  • Comprehensive care to manage symptoms and improve daily functioning.

  • Compassionate care to help you process and heal from loss.

  • Healing and rebuilding trust after infidelity in a relationship.

  • Specialized support for new mothers experiencing postpartum challenges.

  • Boosting self-confidence and self-worth through tailored therapies.

  • Addressing unique mental health challenges faced by women.

  • Smoothly navigate through major life changes with professional guidance.

  • Effective treatments for managing intense emotions and behaviors.

  • Enhancing social skills and improving peer interactions.

  • Building healthier and more fulfilling relationships.

  • Equipping you with tools to handle life's stressors effectively.

  • Integrated treatment for co-occurring mental health and substance use disorders.

  • Immediate and compassionate support to navigate through suicidal thoughts.

What I Offer

  • Explore treatment options, including use of medications. If we decide on medication, we'll discuss risks and benefits, ensuring you feel empowered to make informed choices about your treatment. I can also help safely reduce or stop medications if appropriate.

  • Knowledge is empowerment, and I'm passionate about sharing insights into not only mental health but also broader aspects of well-being. I want to arm you with a comprehensive toolkit for personal growth and a more fulfilling life. Together, we'll explore various dimensions that contribute to your overall well-being.

  • Step into a safe and non-judgmental space where we can explore your thoughts and emotions. I utilize a variety of therapeutic modalities to enhance coping skills, personal growth, and resilience. If you already have a therapist, I am happy to collaborate with them.

  • Explore a holistic approach to mental well-being with nutritional supplementation. Beyond medications, I can help select supplements that have established safety and evidence for use.

  • Enhance your mental well-being by focusing on the pillars of a healthy lifestyle—nutrition, sleep, and exercise. I'll guide you in making small, sustainable changes that, over time, yield significant and lasting benefits. Together, we build a foundation for a balanced and fulfilling life, prioritizing habits that contribute to both immediate and long-term positive impacts on your life.

  • Mindfulness extends beyond meditation. Together, we'll explore techniques promoting heightened presence and self-awareness. From mindful breathing to meditation, these practices are invaluable for stress reduction, fostering a deeper connection to the present moment and enhancing overall emotional well-being.

  • I conduct initial and, if necessary, routine bloodwork to delve into the biological markers influencing your well-being. This detailed examination guides our collaborative efforts for a targeted and effective treatment plan.

  • In certain cases, genetic testing can offer valuable insights, guiding the selection of medications tailored to your unique genetic makeup. This personalized approach ensures that our medication choices are informed by your individual needs, contributing to a more effective and precisely targeted treatment plan.

What Clients Are Saying

Pictures and names have been changed or removed to protect client privacy in compliance with HIPAA laws.

"Working with you has truly changed my life. Your genuine care and insightful approach have helped me see things more clearly and feel better than I ever thought I could. From the very first session, I felt heard and understood in a way I hadn't experienced before. I actually look forward to our sessions each week because I know I'll leave feeling more positive and equipped to handle my anxiety and depression. Thank you for being such a wonderful support during this pivotal time in my life."

— Rachel W., 19 years old

Therapy and Medication Management

"Working with you has been a lifeline during a challenging phase of my life. The unexpected mood swings and anxiety I was experiencing felt overwhelming, but your understanding and guidance have made all the difference. Your approach helped me manage my symptoms, and for the first time in years, I feel like myself again. Thank you for your support and expertise."

— Sofia V., 25 years old

Therapy and Medication Management

About Me

My journey into psychiatry is woven with diverse experiences that have shaped my approach to mental health. As an immigrant, the initial struggles of navigating a new language and culture became pivotal stepping stones toward embracing different languages and cultures. This transformative phase drove me to the University of California, Berkeley, where I pursued a Bachelor of Arts in Integrative Biology and a minor in Southeast Asian Studies. After graduation, I volunteered at the non-profit organization Gram Seva Trust in India where I educated expecting mothers about prenatal care and explored the personal, social, and economic factors contributing to alcohol addiction in communities. 

Motivated by these impactful experiences, my medical journey commenced at the University of South Florida, where I chose to specialize in a Scholarly Concentration in Nutrition. This academic pursuit significantly deepened my understanding of the critical role nutrition plays in mental health. I also actively contributed to research, particularly in evidence-based approaches to posttraumatic stress disorder (PTSD). 

The profound interconnection between physical and mental health became increasingly evident, solidifying my commitment to integrative psychiatry. At my residency in psychiatry at HCA Florida Aventura Hospital, I developed a comprehensive wellness curriculum, teaching topics such as nutrition, sleep, exercise, and burnout prevention.

In my psychiatry practice, I draw on the depth of my diverse experiences to create a welcoming and empathetic space for individuals from various backgrounds. My commitment to integrative psychiatry is not merely professional; it is deeply personal, reflecting a holistic understanding of the human experience and an unwavering dedication to helping others navigate their unique paths to well-being.

How The Process Works

1. Intro Call - 15 min.

We will have a free 15 minute introductory phone call to get a brief idea of your case and see if we are a good fit.

Click “Schedule Your Free Call Today” to get started.

2. Questionnaire

I will send you a questionnaire to get a comprehensive and detailed understanding about your history, needs, and other relevant information.

 3. Comprehensive Intake

Initial appointment will take 60 minutes to review health history, psychological history, relationships, and lifestyle to develop a deep understanding of your case.

Together, we will craft a personalized and effective plan that works for you.

 4. Follow Ups

We will explore shifts in your well-being, carefully go through medications, supplements, lab results, and more, all with the intention of adjusting our plan to support you in reaching your goals.

My Approach

I am here to understand you as the intricate individual you are—complex and dynamic, just like your mental health. I believe in a holistic approach embracing biological, psychological, emotional, social, behavioral, spiritual, and cultural factors shaping your well-being.

As an integrative psychiatrist, my aim is personalized care, blending medications, supplements, therapy, and a healthy lifestyle. This is more than symptom management; it's about fostering a resilient mindset, cultivating a positive environment, building robust support systems, and instilling healthy daily habits.

Let's collaboratively craft a roadmap for your mental health—one that not only alleviates symptoms but builds self-confidence, helps you find fulfillment in relationships and empowers you to lead a life that is robust, purposeful, and fulfilling.

In this personalized approach:

  • Safe Haven Creation: I provide a secure space for exploration, healing, and growth.

  • Compassionate Listening: I listen with deep respect, free of judgement, aiming to understand your values and experiences.

  • Collaborative Care: Your opinions matter. We collaborate to ensure your treatment aligns with your goals.

  • Root Cause Exploration: Together, we delve into underlying thought patterns and emotional distress.

  • Holistic Treatment Modalities: My approach involves a toolkit, incorporating medications, supplements, therapy, lifestyle adjustments, and mindfulness practices to address your unique needs.

At Craft Psychiatry, I don't just practice psychiatry; I craft it—shaping a personalized path to mental well-being that resonates with your individuality. Welcome to the artistry of mental wellness.

FAQs

  • Insurances Accepted: Aetna and Cigna

    Accepted Starting November: United, Oscar and Oxford coming November.

    If your insurance isn't on the accepted list you can choose to self-pay.

    Self-pay rates (HSA Accepted):

    • Initial Consult $450

    • 30 min follow up $175

    You may also file a claim on your insurance for out-of network benefits.

    You would self-pay, and depending on your out-of-network insurance benefits, be reimbursed for some or all of the session fees. Some clients are reimbursed 100%, others none at all, and for many it's something like 50-80% after meeting a deductible.

    To find out for sure, I would recommend calling the number on the back of your card and asking: Do I have out of network coverage for psychiatry? If so, is there a deductible? If there's a deductible, have I met it? What percentage of fees will be covered? What is the allowable amount for codes 99204, 99205, 99213, 99214, 90833, 90836, 90838, 90785, 99217?

  • At Craft Psychiatry, I employ a comprehensive approach that goes beyond symptom management, emphasizing the cultivation of a resilient mindset, fostering a positive environment, building robust support systems, and promoting healthy habits. My practice involves the integration of medications with supplements, therapy, and lifestyle adjustments, all aimed at optimizing your overall well-being.

  • I believe in collaborative care. Your opinions and preferences are important, and we work together to ensure that your treatment plan aligns with your individual goals and values.

  • Not at all. I am not anti-medication. When I think medication could help, I’ll tell you, and I’ll talk through the pros and cons. I am here to give you the information you need to make your own choices, aligned with your values. I support what works for each person to flourish, and I have no preconceived judgments about what that needs to be.

  • Yes, I can help people who want to stop their medications, reduce their dose, or simplify their medication regimen. If I think it will do more harm than good, I’ll explain why. But many times it's a good option to consider, especially when there may be questions about the validity of the original diagnosis, when the current medication isn't helping enough, and when there may be other approaches that can decrease the need for medications over the long run.

  • Yes, if all of these conditions are met: I think the medication is appropriate for you, you use it as prescribed and we meet in person at least once.

  • Most appointments are conveniently kept online using a secure video platform connected to the patient portal. In some situations (like if we’re using any controlled substances) it’s necessary to meet in person periodically, but for most it’s not required.

  • I exclusively work with clients that are 15+ years old.

  • I do not offer a sliding scale or discounted rates. My fees are the same for all clients.

  • At Craft Psychiatry, I prioritize the confidentiality and privacy of my clients. I adhere to strict ethical and legal standards to safeguard your personal information. Our safe and supportive environment is designed to provide you with the utmost privacy.

  • No, at this time I don’t offer psychedelic-assisted therapy. Psychedelic-assisted therapy involves a therapist being present with someone during a psychedelic experience, usually with preparation sessions ahead of the experience and integration therapy sessions afterward. There is promising research happening with psychedelics for a variety of mental health conditions, but this is still not ready for use in regular practice. I am able to support you with integration therapy for prior psychedelic experiences you may have had, but we don’t give referrals for psychedelic experiences and we don’t recommend them outside of an FDA-approved research setting.

  • I accept clients anywhere in Florida.